Do You Really Need Mouthwash? Here's Why the Answer is Yes

When you’re standing in the oral care aisle and looking at the many brands and types of mouthwash, you might wonder: Is this swish-and-rinse step really necessary? Or is it just another product taking up space in your bathroom cabinet?

The Benefits of Adding Mouthwash to Your Routine

Mouthwash can complement your regular brushing and flossing routine. It reaches areas in your mouth that your toothbrush may not easily access, helping to freshen your breath and reduce plaque buildup. For families in our Bronte community, this additional step can be a helpful way to support everyday oral hygiene.

And let’s be honest – few things are more uncomfortable than realising your breath isn’t quite as fresh as it could be. If you’ve ever worried about whether others notice, you’re not alone. Halitosis (bad breath) is a common concern, and mouthwash can help mask odours while reducing bacteria that contribute to the problem.

Not a Replacement for Oral Health Essentials

It’s important to remember that mouthwash should never replace your essential oral hygiene practices. Brushing twice daily and flossing are still the basics for maintaining good dental health. Think of mouthwash as a helpful extra step, not a substitute for the essentials.

Choosing the Right Formula for Your Family

Not all mouthwashes are the same, and some may not suit everyone. Strong chemicals or alcohol-based formulas can cause irritation or dryness, particularly for those with sensitive mouths. Alcohol-free or gentler formulations often provide benefits without the potential discomfort.

Prone to tooth decay? Fluoride-containing mouthwashes may help strengthen enamel, while antimicrobial options can reduce bacteria linked with gum problems.